South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Khaman
Khaman
Common serving sizes
1 piece
1 serving (50 g)
100 g
Cals
82
Fat
2.21 g
Carbs
12.37 g
Prot
2.89 g
There are 82 calories in 1 piece Khaman.
Nutrition Facts
Serving Size
1 piece
per serve
Energy
343 kj
82 kcal
Protein
2.89g
Carbohydrates
12.37g
Sugar
1.26g
Fat
2.21g
Saturated Fat
0.443g
Polyunsaturated Fat
0.494g
Monounsaturated Fat
0.994g
Cholesterol
47mg
Fibre
0.4g
Sodium
125mg
Potassium
44mg
Last updated
14 Jun 23 05:39 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
82
1 serving
(50 g)
82
100 g
164
Related types of Cakes
Angelfood Cake
Chocolate Cake (without Icing)
Sponge Cake
Chocolate Cake (with Chocolate Icing)
Butter Pound Cake
Cheesecake
View More Cakes Nutritional Info
Related types of Snacks
Pretzels
Crackers
Trail Mix
Leather Fruit Bars
Potato Chips
View More Snacks Nutritional Info
See also
View More
South Africa