South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Sponge Cake
Sponge Cake
Common serving sizes
1 piece (1/12 450 g cake)
100 g
Cals
187
Fat
2.71 g
Carbs
36.35 g
Prot
4.6 g
There are 187 calories in 1 piece of Sponge Cake.
Nutrition Facts
Serving Size
1 piece (1/12 450 g cake)
per serve
Energy
783 kj
187 kcal
Protein
4.6g
Carbohydrates
36.35g
Fat
2.71g
Saturated Fat
0.82g
Polyunsaturated Fat
0.409g
Monounsaturated Fat
0.993g
Cholesterol
107mg
Sodium
144mg
Potassium
89mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
(1/12 450 g cake)
187
100 g
297
Related types of Cakes
Chocolate Cake (without Icing)
Chocolate Cake (with Chocolate Icing)
Angelfood Cake
Butter Pound Cake
Cheesecake
View More Cakes Nutritional Info
See also
Sponge Cake without Icing
Sponge Cake with Icing
Woolworths Vanilla Caramel Sponge Cake
Sponge Cake (Commercial)
Shortcake Sponge with Whipped Cream and Fruit
View More
South Africa