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Khaman
Khaman
Common serving sizes
1 piece
1 serving (50 g)
100 g
Cals
82
Fat
2.21 g
Carbs
12.37 g
Prot
2.89 g
There are 82 calories in 1 piece Khaman.
Nutrition Facts
Serving Size
1 piece
per serve
Energy
343 kj
82 kcal
Protein
2.89g
Carbohydrates
12.37g
Sugar
1.26g
Fat
2.21g
Saturated Fat
0.443g
Polyunsaturated Fat
0.494g
Monounsaturated Fat
0.994g
Cholesterol
47mg
Fibre
0.4g
Sodium
125mg
Potassium
44mg
Last updated
14 Jun 23 05:39 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
82
1 serving
(50 g)
82
100 g
164
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See also
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South Africa