South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Keto Pancakes
Keto Pancakes
Common serving sizes
1 pancake
1 serving (90 g)
100 g
Cals
236
Fat
19.87 g
Carbs
4.01 g
Prot
9.59 g
There are 236 calories in 100 grams of Keto Pancakes.
Nutrition Facts
Serving Size
100 g
per serve
Energy
987 kj
236 kcal
Protein
9.59g
Carbohydrates
4.01g
Sugar
1.89g
Fat
19.87g
Saturated Fat
11.737g
Polyunsaturated Fat
1.184g
Monounsaturated Fat
5.243g
Cholesterol
268mg
Fibre
1.1g
Sodium
223mg
Potassium
154mg
Last updated
12 May 20 10:23 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pancake
106
1 serving
(90 g)
212
100 g
236
Related types of Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Blueberry Pancakes
Plain Pancakes
Pancakes with Fruit
Buttermilk Pancakes
View More Pancakes Nutritional Info
See also
Low Carb Pancakes
Pancakes (Dry Mix, Prepared)
Pancakes (Includes Buttermilk, Frozen)
Keto Cheesecake
View More
South Africa