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Kangaroo Steak
Kangaroo Steak
Common serving sizes
100 g
1 cup of cooked, diced
1 serving (150 g)
Cals
103
Fat
1.2 g
Carbs
0 g
Prot
21.5 g
There are 103 calories in 100 grams of Kangaroo Steak.
Nutrition Facts
Serving Size
100 g
per serve
Energy
430 kj
103 kcal
Protein
21.5g
Carbohydrates
0g
Sugar
0g
Fat
1.2g
Saturated Fat
0.422g
Polyunsaturated Fat
0.237g
Monounsaturated Fat
0.351g
Cholesterol
56mg
Fibre
0g
Sodium
58mg
Potassium
311mg
Last updated
12 May 20 02:49 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
103
1 cup of cooked, diced
144
1 serving
(150 g)
154
Related types of Steak
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
View More Steak Nutritional Info
See also
Steak Sandwich
Ham Steak (Boneless, Extra Lean, Cured)
Steak
Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat)
Beef Porterhouse Steak (Trimmed to 0.65 cm Fat)
View More
South Africa