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Instant Breakfast Powder (with Milk)
Instant Breakfast Powder (with Milk)
Common serving sizes
100 g
100 ml
1 cup
1 packet (35.1 g) in 240 ml milk
1 serving (279 g)
Cals
222
Fat
4.74 g
Carbs
31.62 g
Prot
13.54 g
There are 222 calories in 1 cup of Instant Breakfast Powder (with Milk).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
930 kj
222 kcal
Protein
13.54g
Carbohydrates
31.62g
Sugar
32.46g
Fat
4.74g
Saturated Fat
2.788g
Polyunsaturated Fat
0.309g
Monounsaturated Fat
1.245g
Cholesterol
20mg
Fibre
0.2g
Sodium
212mg
Potassium
627mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
90
100 ml
94
1 cup
222
1 packet
(35.1 g) in 240 ml milk
251
1 serving
(279 g)
251
Related types of Beverages
Orange Juice
Coffee
Milk
Lemonade
Water
Cola Soda (with Caffeine)
View More Beverages Nutritional Info
See also
Instant Breakfast Powder (with Milk and Low Calorie Sweetener)
Instant Breakfast Powder
Coffee (Instant Powder)
Tea (Instant Powder, Unsweetened)
Orange Flavor Drink Powder (Breakfast Type)
View More
South Africa