South Africa
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Home Fries
Home Fries
Common serving sizes
1 slice
1 small (4.5 cm - 6 cm dia, raw) yields
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields
1 serving (97 g)
100 g
1 large (7.5 cm - 10.5 cm dia, raw) yields
1 cup
Cals
359
Fat
18.7 g
Carbs
45.38 g
Prot
4.21 g
There are 359 calories in 1 cup of Home Fries.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1502 kj
359 kcal
Protein
4.21g
Carbohydrates
45.38g
Sugar
3.01g
Fat
18.7g
Saturated Fat
2.394g
Polyunsaturated Fat
9.203g
Monounsaturated Fat
6.247g
Cholesterol
0mg
Fibre
4.3g
Sodium
599mg
Potassium
842mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
30
1 small
(4.5 cm - 6 cm dia, raw) yields
96
1 medium
(5.5 cm dia - 7.5 cm dia, raw) yields
130
1 serving
(97 g)
179
100 g
185
1 large
(7.5 cm - 10.5 cm dia, raw) yields
194
1 cup
359
Related types of Hash Browns
Hash Brown (from Frozen)
Hash Brown (from Dry Mix)
Hash Brown (from Fresh)
Hashed Brown Potatoes
Hash Brown with Cheese
View More Hash Browns Nutritional Info
Related types of Potatoes
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
View More Potatoes Nutritional Info
See also
Deep Fried Potato French Fries (from Fresh)
Potato French Fries
Oven Baked Potato French Fries (from Frozen)
Scrambled Eggs, Bacon and Home Fried Potatoes (Frozen Meal)
Yam Fries
View More
South Africa