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Hard White Wheat
Hard White Wheat
Common serving sizes
100 g
1 cup
1 lb
Cals
1551
Fat
7.76 g
Carbs
344.28 g
Prot
51.3 g
There are 1551 calories in 1 pound of Hard White Wheat.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
6491 kj
1551 kcal
Protein
51.3g
Carbohydrates
344.28g
Sugar
1.86g
Fat
7.76g
Saturated Fat
1.256g
Polyunsaturated Fat
3.402g
Monounsaturated Fat
0.921g
Cholesterol
0mg
Fibre
55.3g
Sodium
9mg
Potassium
1960mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
342
1 cup
657
1 lb
1551
Related types of Flour
White Rice Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Flour
View More Flour Nutritional Info
See also
Hard Whole Wheat Pretzels
Hard Red Winter Wheat
Soft White Wheat
White Wheat Bread Flour (Enriched)
Hard White Roll
View More
South Africa