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Hard White Roll
Hard White Roll
Common serving sizes
1 small
1 medium
1 serving (50 g)
1 large (include Kaiser)
100 g
Cals
293
Fat
4.3 g
Carbs
52.7 g
Prot
9.9 g
There are 293 calories in 100 grams of Hard White Roll.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1226 kj
293 kcal
Protein
9.9g
Carbohydrates
52.7g
Sugar
1.77g
Fat
4.3g
Saturated Fat
0.606g
Polyunsaturated Fat
1.719g
Monounsaturated Fat
1.133g
Cholesterol
0mg
Fibre
2.3g
Sodium
544mg
Potassium
108mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
73
1 medium
146
1 serving
(50 g)
146
1 large
(include Kaiser)
179
100 g
293
Related types of Rolls
Hard Roll
Soft White Roll
Whole Wheat Dinner Rolls
French Rolls
Hamburger or Hotdog Rolls
Dinner Rolls
View More Rolls Nutritional Info
See also
Toasted Soft White Roll
Hard Lollies
Reduced Calorie High Fibre Soft White Roll
Hard White Wheat
Toasted Hard White Roll
View More
South Africa