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Hard White Roll
Hard White Roll
Common serving sizes
1 small
1 medium
1 serving (50 g)
1 large (include Kaiser)
100 g
Cals
73
Fat
1.08 g
Carbs
13.18 g
Prot
2.48 g
There are 73 calories in 1 small Hard White Roll.
Nutrition Facts
Serving Size
1 small
per serve
Energy
306 kj
73 kcal
Protein
2.48g
Carbohydrates
13.18g
Sugar
0.44g
Fat
1.08g
Saturated Fat
0.152g
Polyunsaturated Fat
0.43g
Monounsaturated Fat
0.283g
Cholesterol
0mg
Fibre
0.6g
Sodium
136mg
Potassium
27mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
73
1 medium
146
1 serving
(50 g)
146
1 large
(include Kaiser)
179
100 g
293
Related types of Rolls
Hamburger or Hotdog Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hard Roll
French Rolls
Dinner Rolls
View More Rolls Nutritional Info
See also
Toasted Soft White Roll
Hard Lollies
Reduced Calorie High Fibre Soft White Roll
Hard White Wheat
Toasted Hard White Roll
View More
South Africa