Ham Hock

Common serving sizes
Cals
328
Fat
23.12 g
Carbs
0 g
Prot
27.87 g
There are 328 calories in 100 grams of Ham Hock.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1372 kj
328 kcal
Protein
27.87g
Carbohydrates
0g
Sugar
0g
Fat
23.12g
Saturated Fat
8.454g
Polyunsaturated Fat
2.27g
Monounsaturated Fat
10.337g
Cholesterol
109mg
Fibre
0g
Sodium
250mg
Potassium
367mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork

See also