Ham Hock

Common serving sizes
Cals
167
Fat
11.79 g
Carbs
0 g
Prot
14.21 g
There are 167 calories in 1 ham hock of Ham Hock.
Nutrition Facts
Serving Size
1 ham hock (yield after cooking, bone removed)
per serve
Energy
700 kj
167 kcal
Protein
14.21g
Carbohydrates
0g
Sugar
0g
Fat
11.79g
Saturated Fat
4.312g
Polyunsaturated Fat
1.158g
Monounsaturated Fat
5.272g
Cholesterol
56mg
Fibre
0g
Sodium
128mg
Potassium
187mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork

See also