Ham and Tomato Club Sandwich with Lettuce and Spread

Common serving sizes
Cals
238
Fat
12.89 g
Carbs
18.64 g
Prot
11.61 g
There are 238 calories in 100 grams of Ham and Tomato Club Sandwich with Lettuce and Spread.
Nutrition Facts
Serving Size
100 g
per serve
Energy
996 kj
238 kcal
Protein
11.61g
Carbohydrates
18.64g
Sugar
3.64g
Fat
12.89g
Saturated Fat
4.073g
Polyunsaturated Fat
3.492g
Monounsaturated Fat
3.576g
Cholesterol
30mg
Fibre
0.9g
Sodium
761mg
Potassium
188mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Sandwiches

See also