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Guavas
Guavas
Common serving sizes
1 fruit
100 g
1 cup
Cals
68
Fat
0.95 g
Carbs
14.32 g
Prot
2.55 g
There are 68 calories in 100 grams of Guavas.
Nutrition Facts
Serving Size
100 g
per serve
Energy
285 kj
68 kcal
Protein
2.55g
Carbohydrates
14.32g
Sugar
8.92g
Fat
0.95g
Saturated Fat
0.272g
Polyunsaturated Fat
0.401g
Monounsaturated Fat
0.087g
Cholesterol
0mg
Fibre
5.4g
Sodium
2mg
Potassium
417mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fruit
37
100 g
68
1 cup
112
Related types of Fruit
Strawberries
Raspberries
Bananas
Oranges
Peaches
Apples
View More Fruit Nutritional Info
See also
Rhodes Guava Halves in Light Syrup
Woolworths Guava
Guava Paste
SPAR 100% Pure Guava Juice
Henties Guava Juice
View More
South Africa