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Guavas
Guavas
Common serving sizes
1 fruit
100 g
1 cup
Cals
112
Fat
1.57 g
Carbs
23.63 g
Prot
4.21 g
There are 112 calories in 1 cup of Guavas.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
469 kj
112 kcal
Protein
4.21g
Carbohydrates
23.63g
Sugar
14.72g
Fat
1.57g
Saturated Fat
0.449g
Polyunsaturated Fat
0.662g
Monounsaturated Fat
0.144g
Cholesterol
0mg
Fibre
8.9g
Sodium
3mg
Potassium
688mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fruit
37
100 g
68
1 cup
112
Related types of Fruit
Peaches
Raspberries
Bananas
Oranges
Apples
Strawberries
View More Fruit Nutritional Info
See also
Rhodes Guava Halves in Light Syrup
Woolworths Guava
Guava Paste
SPAR 100% Pure Guava Juice
Henties Guava Juice
View More
South Africa