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Guava
Guava
Common serving sizes
1 common
100 g
1 cup
1 cup of common
Cals
68
Fat
0.95 g
Carbs
14.32 g
Prot
2.55 g
There are 68 calories in 100 grams of Guava.
Nutrition Facts
Serving Size
100 g
per serve
Energy
285 kj
68 kcal
Protein
2.55g
Carbohydrates
14.32g
Sugar
8.92g
Fat
0.95g
Saturated Fat
0.272g
Polyunsaturated Fat
0.401g
Monounsaturated Fat
0.087g
Cholesterol
0mg
Fibre
5.4g
Sodium
2mg
Potassium
417mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 common
61
100 g
68
1 cup
112
1 cup of common
112
Related types of Fruit
Bananas
Oranges
Strawberries
Raspberries
Apples
Peaches
View More Fruit Nutritional Info
See also
Guavas
KOO Guava Halves in Fruit Juice
Woolworths Guava
Guava Juice Drink
Safari Guava Fruit Roll
View More
South Africa