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Guava
Guava
Common serving sizes
1 common
100 g
1 cup
1 cup of common
Cals
112
Fat
1.57 g
Carbs
23.63 g
Prot
4.21 g
There are 112 calories in 1 cup of Guava.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
469 kj
112 kcal
Protein
4.21g
Carbohydrates
23.63g
Sugar
14.72g
Fat
1.57g
Saturated Fat
0.449g
Polyunsaturated Fat
0.662g
Monounsaturated Fat
0.144g
Cholesterol
0mg
Fibre
8.9g
Sodium
3mg
Potassium
688mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 common
61
100 g
68
1 cup
112
1 cup of common
112
Related types of Fruit
Raspberries
Bananas
Peaches
Apples
Oranges
Strawberries
View More Fruit Nutritional Info
See also
Guavas
KOO Guava Halves in Fruit Juice
Woolworths Guava
Guava Juice Drink
Safari Guava Fruit Roll
View More
South Africa