Grilled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
58
Fat
2.6 g
Carbs
1.88 g
Prot
6.45 g
There are 58 calories in 1 ounce, boneless, raw, lean only Grilled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, raw, lean only (yield after cooking)
per serve
Energy
245 kj
58 kcal
Protein
6.45g
Carbohydrates
1.88g
Sugar
0.08g
Fat
2.6g
Saturated Fat
0.915g
Polyunsaturated Fat
0.251g
Monounsaturated Fat
1.138g
Cholesterol
20mg
Fibre
0.1g
Sodium
101mg
Potassium
87mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also