Grilled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
66
Fat
2.95 g
Carbs
2.13 g
Prot
7.31 g
There are 66 calories in 1 ounce, boneless, lean only Grilled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, lean only
per serve
Energy
278 kj
66 kcal
Protein
7.31g
Carbohydrates
2.13g
Sugar
0.09g
Fat
2.95g
Saturated Fat
1.038g
Polyunsaturated Fat
0.284g
Monounsaturated Fat
1.291g
Cholesterol
23mg
Fibre
0.1g
Sodium
114mg
Potassium
98mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also