Grilled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
49
Fat
2.19 g
Carbs
1.58 g
Prot
5.42 g
There are 49 calories in 1 ounce, with bone, lean only Grilled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, with bone, lean only (yield after bone removed)
per serve
Energy
206 kj
49 kcal
Protein
5.42g
Carbohydrates
1.58g
Sugar
0.07g
Fat
2.19g
Saturated Fat
0.769g
Polyunsaturated Fat
0.211g
Monounsaturated Fat
0.956g
Cholesterol
17mg
Fibre
0.1g
Sodium
84mg
Potassium
73mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also