Grilled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
61
Fat
2.71 g
Carbs
1.95 g
Prot
6.71 g
There are 61 calories in 1 ounce, boneless (yield after fat removed) Grilled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after fat removed)
per serve
Energy
255 kj
61 kcal
Protein
6.71g
Carbohydrates
1.95g
Sugar
0.09g
Fat
2.71g
Saturated Fat
0.952g
Polyunsaturated Fat
0.261g
Monounsaturated Fat
1.184g
Cholesterol
21mg
Fibre
0.1g
Sodium
105mg
Potassium
90mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also