Grilled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
337
Fat
14.99 g
Carbs
10.8 g
Prot
37.14 g
There are 337 calories in 1 small Grilled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 small (yield after cooking, bone and fat removed)
per serve
Energy
1410 kj
337 kcal
Protein
37.14g
Carbohydrates
10.8g
Sugar
0.48g
Fat
14.99g
Saturated Fat
5.271g
Polyunsaturated Fat
1.445g
Monounsaturated Fat
6.556g
Cholesterol
115mg
Fibre
0.6g
Sodium
579mg
Potassium
500mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also