Grilled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
42
Fat
1.87 g
Carbs
1.35 g
Prot
4.64 g
There are 42 calories in 1 ounce, with bone, raw, lean only Grilled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, with bone, raw, lean only (yield after cooking, bone removed)
per serve
Energy
176 kj
42 kcal
Protein
4.64g
Carbohydrates
1.35g
Sugar
0.06g
Fat
1.87g
Saturated Fat
0.659g
Polyunsaturated Fat
0.181g
Monounsaturated Fat
0.819g
Cholesterol
14mg
Fibre
0.1g
Sodium
72mg
Potassium
62mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also