Grilled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
44
Fat
1.98 g
Carbs
1.43 g
Prot
4.9 g
There are 44 calories in 1 ounce, with bone (yield after bone and fat removed) Grilled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, with bone (yield after bone and fat removed)
per serve
Energy
186 kj
44 kcal
Protein
4.9g
Carbohydrates
1.43g
Sugar
0.06g
Fat
1.98g
Saturated Fat
0.695g
Polyunsaturated Fat
0.191g
Monounsaturated Fat
0.865g
Cholesterol
15mg
Fibre
0.1g
Sodium
76mg
Potassium
66mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also