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Goan Prawn Pulao
Goan Prawn Pulao
Common serving sizes
100 g
1 cup
1 serving (300 g)
Cals
134
Fat
3.32 g
Carbs
15.72 g
Prot
10.44 g
There are 134 calories in 100 grams of Goan Prawn Pulao.
Nutrition Facts
Serving Size
100 g
per serve
Energy
561 kj
134 kcal
Protein
10.44g
Carbohydrates
15.72g
Sugar
0.74g
Fat
3.32g
Saturated Fat
0.421g
Polyunsaturated Fat
0.99g
Monounsaturated Fat
1.574g
Cholesterol
79mg
Fibre
1.6g
Sodium
184mg
Potassium
211mg
Last updated
24 Oct 23 08:48 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
134
1 cup
322
1 serving
(300 g)
402
Related types of Shrimp
Shrimp Scampi
Fried or Battered Breaded Floured Shrimp
Baked or Grilled Shrimp
Shrimp (Canned)
Steamed or Boiled Shrimp
Shrimp (Cooked)
View More Shrimp Nutritional Info
Related types of Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
Brown Rice
White Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
View More Rice Nutritional Info
See also
Goat Curry
Baked Goat
Chicken Pulao
Goat Cheese
Prawn Toast
View More
South Africa