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Ginisang Kalabasa
Ginisang Kalabasa
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
107
Fat
7.51 g
Carbs
4.91 g
Prot
5.43 g
There are 107 calories in 100 grams of Ginisang Kalabasa.
Nutrition Facts
Serving Size
100 g
per serve
Energy
449 kj
107 kcal
Protein
5.43g
Carbohydrates
4.91g
Sugar
0.82g
Fat
7.51g
Saturated Fat
2.382g
Polyunsaturated Fat
0.977g
Monounsaturated Fat
3.502g
Cholesterol
21mg
Fibre
0.8g
Sodium
119mg
Potassium
210mg
Last updated
08 Feb 24 06:25 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
107
1 serving
(120 g)
129
1 cup
257
Related types of Squash
Butternut Winter Squash
Acorn Winter Squash
Cooked Summer Squash
Yellow Summer Squash
Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
View More Squash Nutritional Info
See also
Ginisang Sayote
Ginisang Monggo
Ginataang Kalabasa
Ginisang Repolyo
Ginisang Upo
View More
South Africa