South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Ginisang Kalabasa
Ginisang Kalabasa
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
129
Fat
9.01 g
Carbs
5.89 g
Prot
6.51 g
There are 129 calories in 1 serving Ginisang Kalabasa.
Nutrition Facts
Serving Size
1 serving (120 g)
per serve
Energy
539 kj
129 kcal
Protein
6.51g
Carbohydrates
5.89g
Sugar
0.98g
Fat
9.01g
Saturated Fat
2.858g
Polyunsaturated Fat
1.173g
Monounsaturated Fat
4.203g
Cholesterol
25mg
Fibre
0.9g
Sodium
143mg
Potassium
251mg
Last updated
08 Feb 24 06:25 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
107
1 serving
(120 g)
129
1 cup
257
Related types of Squash
Yellow Summer Squash
Spaghetti Winter Squash
Acorn Winter Squash
Butternut Winter Squash
Cooked Summer Squash
Summer Squash (Crookneck and Straightneck)
View More Squash Nutritional Info
See also
Ginisang Monggo
Ginataang Kalabasa
Ginisang Pechay
Ginisang Sayote
Ginisang Ampalaya with Egg
View More
South Africa