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Ginisang Kalabasa
Ginisang Kalabasa
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
257
Fat
18.01 g
Carbs
11.78 g
Prot
13.03 g
There are 257 calories in 1 cup of Ginisang Kalabasa.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1077 kj
257 kcal
Protein
13.03g
Carbohydrates
11.78g
Sugar
1.96g
Fat
18.01g
Saturated Fat
5.716g
Polyunsaturated Fat
2.346g
Monounsaturated Fat
8.406g
Cholesterol
50mg
Fibre
1.8g
Sodium
285mg
Potassium
503mg
Last updated
08 Feb 24 06:25 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
107
1 serving
(120 g)
129
1 cup
257
Related types of Squash
Yellow Summer Squash
Acorn Winter Squash
Butternut Winter Squash
Cooked Summer Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
View More Squash Nutritional Info
See also
Ginataang Kalabasa
Ginisang Togue
Ginisang Ampalaya with Egg
Ginisang Monggo
Ginisang Repolyo
View More
South Africa