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Ginataang Mais
Ginataang Mais
Common serving sizes
1 serving (75 g)
100 g
1 cup
Cals
125
Fat
4.64 g
Carbs
20.66 g
Prot
1.27 g
There are 125 calories in 1 serving of Ginataang Mais.
Nutrition Facts
Serving Size
1 serving (75 g)
per serve
Energy
522 kj
125 kcal
Protein
1.27g
Carbohydrates
20.66g
Sugar
11.12g
Fat
4.64g
Saturated Fat
3.966g
Polyunsaturated Fat
0.127g
Monounsaturated Fat
0.256g
Cholesterol
0mg
Fibre
0.7g
Sodium
123mg
Potassium
70mg
Last updated
13 Oct 22 08:12 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(75 g)
125
100 g
166
1 cup
250
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See also
Ginataang Papaya
Ginataang Monggo
Ginataang Langka
Ginataang Manok
Ginataang Kalabasa
View More
South Africa