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Frozen Berries
Frozen Berries
Common serving sizes
1 serving (76 g)
100 g
1 cup
Cals
76
Fat
0.69 g
Carbs
18.46 g
Prot
1.22 g
There are 76 calories in 1 cup of Frozen Berries.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
319 kj
76 kcal
Protein
1.22g
Carbohydrates
18.46g
Sugar
10.61g
Fat
0.69g
Saturated Fat
0.035g
Polyunsaturated Fat
0.36g
Monounsaturated Fat
0.08g
Cholesterol
0mg
Fibre
6.2g
Sodium
2mg
Potassium
186mg
Last updated
12 May 20 09:11 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(76 g)
38
100 g
50
1 cup
76
Related types of Berries
Raspberries
Strawberries
Dried Cranberries (Sweetened)
Berries
Blueberries
Blackberries
View More Berries Nutritional Info
Related types of Fruit
Oranges
Peaches
Bananas
Apples
View More Fruit Nutritional Info
See also
Woolworths Frozen Summer Berries
Früzo Frozen Mixed Berries
Frozen Blueberries
Frozen Strawberries
PnP Frozen Assorted Berries
View More
South Africa