Fried Ham (Lean and Fat Eaten)

Common serving sizes
Cals
40
Fat
2.7 g
Carbs
0.06 g
Prot
3.7 g
There are 40 calories in 1 ounce, boneless (yield after cooking) Fried Ham (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
168 kj
40 kcal
Protein
3.7g
Carbohydrates
0.06g
Sugar
0g
Fat
2.7g
Saturated Fat
0.735g
Polyunsaturated Fat
0.663g
Monounsaturated Fat
1.163g
Cholesterol
9mg
Fibre
0g
Sodium
216mg
Potassium
58mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

See also