Fried Ham (Lean and Fat Eaten)

Common serving sizes
Cals
60
Fat
4.05 g
Carbs
0.09 g
Prot
5.55 g
There are 60 calories in 1 ounce, with bone (yield after bone removed) Fried Ham (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
Energy
252 kj
60 kcal
Protein
5.55g
Carbohydrates
0.09g
Sugar
0g
Fat
4.05g
Saturated Fat
1.102g
Polyunsaturated Fat
0.995g
Monounsaturated Fat
1.744g
Cholesterol
14mg
Fibre
0g
Sodium
324mg
Potassium
87mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

See also