Fried Ham (Lean and Fat Eaten)

Common serving sizes
Cals
140
Fat
9.44 g
Carbs
0.21 g
Prot
12.95 g
There are 140 calories in 1 thick slice of Fried Ham (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 thick slice (approx 11 cm x 6.5 cm x 1 cm)
per serve
Energy
588 kj
140 kcal
Protein
12.95g
Carbohydrates
0.21g
Sugar
0g
Fat
9.44g
Saturated Fat
2.572g
Polyunsaturated Fat
2.321g
Monounsaturated Fat
4.07g
Cholesterol
33mg
Fibre
0g
Sodium
756mg
Potassium
202mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

See also