Fried Floured or Breaded Whiting

Common serving sizes
Cals
186
Fat
9.76 g
Carbs
7.01 g
Prot
16.65 g
There are 186 calories in 1 serving of Fried Floured or Breaded Whiting.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
779 kj
186 kcal
Protein
16.65g
Carbohydrates
7.01g
Sugar
0.7g
Fat
9.76g
Saturated Fat
2.02g
Polyunsaturated Fat
2.986g
Monounsaturated Fat
3.947g
Cholesterol
73mg
Fibre
0.4g
Sodium
342mg
Potassium
228mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also