Flax Seeds

Common serving sizes
Cals
400
Fat
31.62 g
Carbs
21.66 g
Prot
13.72 g
There are 400 calories in 75 grams of Flax Seeds.
Nutrition Facts
Serving Size
75 g
per serve
Energy
1676 kj
400 kcal
Protein
13.72g
Carbohydrates
21.66g
Sugar
1.16g
Fat
31.62g
Saturated Fat
2.747g
Polyunsaturated Fat
21.548g
Monounsaturated Fat
5.645g
Cholesterol
0mg
Fibre
20.5g
Sodium
22mg
Potassium
610mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Seeds

See also