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Flapjack
Flapjack
Common serving sizes
1 mini flapjack
1 regular flapjack
1 serving (45 g)
1 large flapjack
100 g
Cals
207
Fat
11.2 g
Carbs
25.38 g
Prot
2.6 g
There are 207 calories in 1 regular flapjack of Flapjack.
Nutrition Facts
Serving Size
1 regular flapjack
per serve
Energy
865 kj
207 kcal
Protein
2.6g
Carbohydrates
25.38g
Sugar
12.64g
Fat
11.2g
Saturated Fat
6.622g
Polyunsaturated Fat
0.756g
Monounsaturated Fat
2.958g
Cholesterol
27mg
Fibre
1.6g
Sodium
5mg
Potassium
67mg
Last updated
12 May 20 01:27 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini flapjack
69
1 regular flapjack
207
1 serving
(45 g)
207
1 large flapjack
345
100 g
459
Related types of Cakes
Angelfood Cake
Chocolate Cake (with Chocolate Icing)
Sponge Cake
Cheesecake
Butter Pound Cake
Chocolate Cake (without Icing)
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Related types of Biscuits
Chocolate Chip Biscuits (Soft Type)
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Oatmeal Biscuits
Shortbread
Sugar Biscuits (Includes Vanilla)
Plain Cookie
View More Biscuits Nutritional Info
Other related foods
Snacks
Desserts
See also
Mugg & Bean Flapjack
Woolworths Flapjacks
Snowflake Flapjacks
Mugg & Bean Flapjack Stack Plain
Mugg & Bean Flapjack Stack Choc-Chip
View More
South Africa