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Fish
Fish
Common serving sizes
1 oz, boneless
1 serving (57 g)
100 g
Cals
48
Fat
0.52 g
Carbs
0 g
Prot
10.12 g
There are 48 calories in 1 serving of Fish.
Nutrition Facts
Serving Size
1 serving (57 g)
per serve
Energy
200 kj
48 kcal
Protein
10.12g
Carbohydrates
0g
Sugar
0g
Fat
0.52g
Saturated Fat
0.111g
Polyunsaturated Fat
0.207g
Monounsaturated Fat
0.091g
Cholesterol
33mg
Fibre
0g
Sodium
46mg
Potassium
200mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
24
1 serving
(57 g)
48
100 g
84
Related types of Fish
Mahi Mahi
Baked or Grilled Salmon
Grilled Fish
Tilapia (Fish)
Baked or Grilled Fish
View More Fish Nutritional Info
See also
Fried Battered Fish
I&J Light & Crispy Lemon Fish
Fried Fish
Woolworths Crumbed Hake Portions
Cooked Fish
View More
South Africa