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Fig
Fig
Common serving sizes
1 small (4 cm dia)
1 medium (5.5 cm dia)
1 serving (50 g)
1 large (6.5 cm dia)
100 g
Cals
47
Fat
0.19 g
Carbs
12.28 g
Prot
0.48 g
There are 47 calories in 1 large Fig.
Nutrition Facts
Serving Size
1 large (6.5 cm dia)
per serve
Energy
198 kj
47 kcal
Protein
0.48g
Carbohydrates
12.28g
Sugar
10.41g
Fat
0.19g
Saturated Fat
0.038g
Polyunsaturated Fat
0.092g
Monounsaturated Fat
0.042g
Cholesterol
0mg
Fibre
1.9g
Sodium
1mg
Potassium
148mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(4 cm dia)
30
1 medium
(5.5 cm dia)
37
1 serving
(50 g)
37
1 large
(6.5 cm dia)
47
100 g
74
Related types of Figs
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs (Solids and Liquids, Water Pack, Canned)
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Dried Fig
Figs
Fig Bar
View More Figs Nutritional Info
See also
Fig in Heavy Syrup (Cooked or Canned)
Fig (Cooked or Canned)
Figs in Light Syrup (Cooked or Canned)
Woolworths Extra Fruit Fig Jam
Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
View More
South Africa