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Fig
Fig
Common serving sizes
1 small (4 cm dia)
1 medium (5.5 cm dia)
1 serving (50 g)
1 large (6.5 cm dia)
100 g
Cals
37
Fat
0.15 g
Carbs
9.59 g
Prot
0.38 g
There are 37 calories in 1 serving of Fig.
Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
155 kj
37 kcal
Protein
0.38g
Carbohydrates
9.59g
Sugar
8.13g
Fat
0.15g
Saturated Fat
0.03g
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.033g
Cholesterol
0mg
Fibre
1.4g
Sodium
0mg
Potassium
116mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(4 cm dia)
30
1 medium
(5.5 cm dia)
37
1 serving
(50 g)
37
1 large
(6.5 cm dia)
47
100 g
74
Related types of Figs
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Dried Fig
Fig Bar
Figs (Solids and Liquids, Water Pack, Canned)
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs
View More Figs Nutritional Info
See also
Fig in Heavy Syrup (Cooked or Canned)
Fig (Cooked or Canned)
Figs in Light Syrup (Cooked or Canned)
Woolworths Extra Fruit Fig Jam
Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
View More
South Africa