English Walnuts

Common serving sizes
Cals
185
Fat
18.49 g
Carbs
3.89 g
Prot
4.32 g
There are 185 calories in 1 ounce (14 halves) of English Walnuts.
Nutrition Facts
Serving Size
1 oz (14 halves)
per serve
Energy
776 kj
185 kcal
Protein
4.32g
Carbohydrates
3.89g
Sugar
0.74g
Fat
18.49g
Saturated Fat
1.737g
Polyunsaturated Fat
13.374g
Monounsaturated Fat
2.533g
Cholesterol
0mg
Fibre
1.9g
Sodium
1mg
Potassium
125mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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See also