Elderberries

Common serving sizes
Cals
73
Fat
0.5 g
Carbs
18.4 g
Prot
0.66 g
There are 73 calories in 100 grams of Elderberries.
Nutrition Facts
Serving Size
100 g
per serve
Energy
305 kj
73 kcal
Protein
0.66g
Carbohydrates
18.4g
Fat
0.5g
Saturated Fat
0.023g
Polyunsaturated Fat
0.247g
Monounsaturated Fat
0.08g
Cholesterol
0mg
Fibre
7g
Sodium
6mg
Potassium
280mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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See also