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Egg White
Egg White
Common serving sizes
12 large
100 g
1 cup
Cals
206
Fat
0.67 g
Carbs
2.89 g
Prot
43.16 g
There are 206 calories in 12 large Egg Whites.
Nutrition Facts
Serving Size
12 large
per serve
Energy
862 kj
206 kcal
Protein
43.16g
Carbohydrates
2.89g
Sugar
2.81g
Fat
0.67g
Saturated Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
Fibre
0g
Sodium
657mg
Potassium
645mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 large
17
100 g
52
1 cup
126
Related types of Egg Whites
Egg Substitute (Frozen)
Cooked Egg White
Egg Substitute (Liquid)
Egg Substitute (Frozen or Liquid)
View More Egg Whites Nutritional Info
Related types of Eggs
Poached Egg (with Salt)
Boiled Egg
Fried Egg
Scrambled Egg (Whole, Cooked)
Egg
View More Eggs Nutritional Info
See also
Egg Whole (Frozen)
Egg Omelette or Scrambled Egg with Vegetables
White Cake Pudding Mix with Icing (Oil, Egg Whites, and Water Added)
Duck Egg
White Flour
View More
South Africa