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Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
Common serving sizes
1 small
1 medium
1 large
1 egg
1 extra large
100 g
Cals
164
Fat
12.02 g
Carbs
2.12 g
Prot
11.46 g
There are 164 calories in 1 extra large Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon.
Nutrition Facts
Serving Size
1 extra large
per serve
Energy
688 kj
164 kcal
Protein
11.46g
Carbohydrates
2.12g
Sugar
2.1g
Fat
12.02g
Saturated Fat
4.695g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
4.577g
Cholesterol
211mg
Fibre
0g
Sodium
543mg
Potassium
159mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
119
1 medium
141
1 large
152
1 egg
152
1 extra large
164
100 g
198
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Related types of Omelets
Egg Omelette
Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette or Scrambled Egg with Ham or Bacon
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Other related foods
Eggs
See also
Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
Egg Omelette or Scrambled Egg with Chicken
Egg Substitute (Frozen)
Egg Whole (Dried, Powder, Glucose Reduced)
Egg Omelette or Scrambled Egg with Chorizo
View More
South Africa