Egg, Cheese and Ham on English Muffin

Common serving sizes
Cals
236
Fat
10.29 g
Carbs
19.82 g
Prot
15.42 g
There are 236 calories in 100 grams of Egg, Cheese and Ham on English Muffin.
Nutrition Facts
Serving Size
100 g
per serve
Energy
987 kj
236 kcal
Protein
15.42g
Carbohydrates
19.82g
Sugar
2.41g
Fat
10.29g
Saturated Fat
4.124g
Polyunsaturated Fat
1.432g
Monounsaturated Fat
3.707g
Cholesterol
165mg
Fibre
1g
Sodium
673mg
Potassium
191mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of English Muffins

Related types of Muffins

Other related foods

See also