South Africa
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Egg (Whole)
Egg (Whole)
Common serving sizes
2 small
1 medium
1 large
1 extra large
1 jumbo
100 g
Cals
109
Fat
7.36 g
Carbs
0.57 g
Prot
9.31 g
There are 109 calories in 2 small Eggs (Whole).
Nutrition Facts
Serving Size
2 small
per serve
Energy
455 kj
109 kcal
Protein
9.31g
Carbohydrates
0.57g
Sugar
0.57g
Fat
7.36g
Saturated Fat
2.293g
Polyunsaturated Fat
1.009g
Monounsaturated Fat
2.819g
Cholesterol
313mg
Fibre
0g
Sodium
104mg
Potassium
99mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
54
1 medium
65
1 large
74
1 extra large
85
1 jumbo
96
100 g
147
Related types of Eggs
Egg
Fried Egg
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Poached Egg (with Salt)
View More Eggs Nutritional Info
See also
Low Sodium Cream of Vegetable Soup (Prepared with Water, Made From Dry Mix)
Baked Egg (Fat Added in Cooking)
Baked Egg (Fat Not Added in Cooking)
Fried Egg without Fat
Poached Egg
View More
South Africa