Dry Roasted Sunflower Seeds (with Salt Added)

Common serving sizes
Cals
262
Fat
22.41 g
Carbs
10.83 g
Prot
8.7 g
There are 262 calories in 45 grams of Dry Roasted Sunflower Seeds (with Salt Added).
Nutrition Facts
Serving Size
45 g
per serve
Energy
1096 kj
262 kcal
Protein
8.7g
Carbohydrates
10.83g
Sugar
1.23g
Fat
22.41g
Saturated Fat
2.349g
Polyunsaturated Fat
14.798g
Monounsaturated Fat
4.277g
Cholesterol
0mg
Fibre
4g
Sodium
184mg
Potassium
382mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Sunflower Seeds

Related types of Seeds

See also