There are 268 calories in 1 cup, with hulls, edible yield of Dry Roasted Hulled Sunflower Seeds.
Nutrition Facts
Serving Size
1 cup, with hulls, edible yield
Energy
1120 kj
268 kcal
Protein
8.89g
Carbohydrates
11.07g
Sugar
1.26g
Fat
22.91g
Saturated Fat
2.401g
Polyunsaturated Fat
15.127g
Monounsaturated Fat
4.372g
Cholesterol
0mg
Fibre
4.1g
Sodium
189mg
Potassium
391mg