Dry Roasted Hulled Sunflower Seeds

Common serving sizes
Cals
268
Fat
22.91 g
Carbs
11.07 g
Prot
8.89 g
There are 268 calories in 1 cup, with hulls, edible yield of Dry Roasted Hulled Sunflower Seeds.
Nutrition Facts
Serving Size
1 cup, with hulls, edible yield
per serve
Energy
1120 kj
268 kcal
Protein
8.89g
Carbohydrates
11.07g
Sugar
1.26g
Fat
22.91g
Saturated Fat
2.401g
Polyunsaturated Fat
15.127g
Monounsaturated Fat
4.372g
Cholesterol
0mg
Fibre
4.1g
Sodium
189mg
Potassium
391mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sunflower Seeds

Related types of Seeds

See also