There are 87 calories in 1 ounce, with hulls, edible yield of Dry Roasted Hulled Sunflower Seeds.
Nutrition Facts
Serving Size
1 oz, with hulls, edible yield
Energy
365 kj
87 kcal
Protein
2.9g
Carbohydrates
3.61g
Sugar
0.41g
Fat
7.47g
Saturated Fat
0.783g
Polyunsaturated Fat
4.933g
Monounsaturated Fat
1.426g
Cholesterol
0mg
Fibre
1.4g
Sodium
62mg
Potassium
128mg