Dried Pine Nuts

Common serving sizes
Cals
227
Fat
23.07 g
Carbs
4.41 g
Prot
4.62 g
There are 227 calories in a 1/4 cup of Dried Pine Nuts.
Nutrition Facts
Serving Size
1/4 cup
per serve
Energy
950 kj
227 kcal
Protein
4.62g
Carbohydrates
4.41g
Sugar
1.21g
Fat
23.07g
Saturated Fat
1.653g
Polyunsaturated Fat
11.499g
Monounsaturated Fat
6.333g
Cholesterol
0mg
Fibre
1.2g
Sodium
1mg
Potassium
201mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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See also