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Dried Pine Nuts
Dried Pine Nuts
Common serving sizes
10 nuts
100 g
1/4 cup
Cals
227
Fat
23.07 g
Carbs
4.41 g
Prot
4.62 g
There are 227 calories in a 1/4 cup of Dried Pine Nuts.
Nutrition Facts
Serving Size
1/4 cup
per serve
Energy
950 kj
227 kcal
Protein
4.62g
Carbohydrates
4.41g
Sugar
1.21g
Fat
23.07g
Saturated Fat
1.653g
Polyunsaturated Fat
11.499g
Monounsaturated Fat
6.333g
Cholesterol
0mg
Fibre
1.2g
Sodium
1mg
Potassium
201mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
10 nuts
11
100 g
673
1 cup
909
Related types of Pine Nuts
Pine Nuts (Pignolias)
Dried Pinyon Pine Nuts
View More Pine Nuts Nutritional Info
Related types of Nuts
Almonds
Mixed Nuts
Pecan Nuts
Walnuts
Peanuts
Cashew Nuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Stuffed Grape Leaves with Beef and Rice
Pasta with Pesto Sauce
Stuffed Grape Leaves with Lamb and Rice
Dried Ginkgo Nuts
Dried Peaches (Sulfured, Dried)
View More
South Africa