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Dried Fruit
Dried Fruit
Common serving sizes
1 serving (34 g)
100 g
1 cup
Cals
86
Fat
0.17 g
Carbs
22.64 g
Prot
0.9 g
There are 86 calories in 1 serving of Dried Fruit.
Nutrition Facts
Serving Size
1 serving (34 g)
per serve
Energy
358 kj
86 kcal
Protein
0.9g
Carbohydrates
22.64g
Sugar
16.98g
Fat
0.17g
Saturated Fat
0.02g
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.032g
Cholesterol
0mg
Fibre
2.4g
Sodium
8mg
Potassium
278mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(34 g)
86
100 g
252
1 cup
343
Related types of Dried Fruit
Dried Prune
Dried Apricot
Dried Fruit Mixture
Dried Apple
Dried Cranberries
Dried Pineapple
View More Dried Fruit Nutritional Info
Related types of Fruit
Strawberries
Oranges
Raspberries
Apples
Peaches
Bananas
View More Fruit Nutritional Info
See also
Woolworths Apricot, Guava, Apple & Mango Chunks
Dried Peach
Safari Fruit Dainty Cubes
Dried Mixed Fruit (Prune Apricot and Pear)
Safari Fruit Flakes
View More
South Africa